Estéema\" post_id=\"2016903\" time=\"1615098557\" user_id=\"66413:

bebebub\" post_id=\"2016891\" time=\"1615090191\" user_id=\"23820:

[quote=Estéema post_id=2016876 time=1615051321 user_id=66413]
Try get the Haoanese Lily bulbs. They’re of very good quality & soft but won’t disintegrate as easily as those China ones when u cook a little longer. Enjoy!

Esteema,
I assume you meant Japanese lily bulbs? May I know where you buy them? Need to soak them before cooking? Pardon the noob question :oops:

bebebub\" post_id=\"2016891\" time=\"1615090191\" user_id=\"23820:

Estéema\" post_id=\"2016876\" time=\"1615051321\" user_id=\"66413:

Try get the Haoanese Lily bulbs. They’re of very good quality & soft but won’t disintegrate as easily as those China ones when u cook a little longer. Enjoy!

Esteema,
I assume you meant Japanese lily bulbs? May I know where you buy them? Need to soak them before cooking? Pardon the noob question :oops:

Estéema\" post_id=\"2016876\" time=\"1615051321\" user_id=\"66413:

Try get the Haoanese Lily bulbs. They’re of very good quality & soft but won’t disintegrate as easily as those China ones when u cook a little longer. Enjoy!

Zeal mummy\" post_id=\"2016874\" time=\"1615048911\" user_id=\"58173:[quote=\"Zeal mummy\" post_id=2016874 time=1615048911 user_id=58173]
Thank you Esteema and Starlight1968sg for the information on the Ingredients.

Will try it out, since I have some dried fungus in the fridge.[/quote]

hercules\" post_id=\"1844525\" time=\"1524631413\" user_id=\"14947:

After my surgeries, I experienced constipation and my first encounter with reflux in my my life that I couldn't solve with plenty of water and fibre intake.

I experimented with various foods and found this to be most effective. For those who have similar digestion issues may try to see whether it works for you (I started with twice a week intake then now is once a week for 'maintenance', each time taking a bowl, sugarless.).

https://s9.postimg.cc/5fa6hpnzj/1_tn.jpg\">



https://s9.postimg.cc/408lsu2a7/image.jpg\">



Cost of this bowl is less than 50 cents.

https://s9.postimg.cc/xfea1uejj/image.jpg\">

alien36706:

Estéema:

Stress & irregular meals. I've long learnt my lesson but too late. So will caringly 'nag' at all young ppl to eat regularly. I'm so lor sor :slapshead:

Nothing to do with lor so and age. Listen to the elderly is sometimes a good thing.
Yes that is what i’m regretting also. When my parents nag at me for not taking regular meals I simply tot they were over reacting so now i’m learning my lessons too. Words of wisdom from the elderly can be very precious.

Estéema:

Stress & irregular meals. I've long learnt my lesson but too late. So will caringly 'nag' at all young ppl to eat regularly. I'm so lor sor :slapshead:

Estéema:

alien36706:

[quote=\"Estéema\"]Had done one years back @ NUH too & was both conscious with good experience. Thank God there wasn't any incident. Clean bill of health.

Hi, do you feel anything while the scope was being conducted as I had mine down while passed out. I have heard from friends that done the scope whilst awake that it wasn’t so pleasant and can still feel some pain?

alien36706:

Estéema:

Had done one years back @ NUH too & was both conscious with good experience. Thank God there wasn't any incident. Clean bill of health.

Hi, do you feel anything while the scope was being conducted as I had mine down while passed out. I have heard from friends that done the scope whilst awake that it wasn’t so pleasant and can still feel some pain?

hercules:

I am 'cleared' of all tumour cells and doc said I can do follow up colonscopy once in every 2 - 3 years. He assured me no worries as these cells take many years to grow into real cancer and so don't need to do it so often.


I liken cancer will be as common as a flu in the near future with the aging population and so to game it is to discover it early, meaning do go for your medical check ups annually or once every two years. Keeping weight within ideal zone is what one can do best for himself / herself. Overweight is one of the key factors that puts the body under inflamed state continuously and thereby weakens immune system and allowing cancer cells (that we all have) to rear their ugly heads to form the real tumour/s.

Minimise sugar - that's the least everyone can do for herself/himself (I am 'anti-sugar' and all my kids / grand kids drink hot beverages without any added sugar). It's good to train the taste buds to be 'sugar sensitive' from young.