Sleep Deprivation & Memory

[Andaiz]

Try this link http://www.bbc.co.uk/science/humanbody/sleep/tmt/instructions_1.shtml


You guys should try it...it's quite fun!

I'm a FTWM of 3 very active gals and hence am sleep deprived for the past 7 years! Will continue to be till I've got them all trained to wear undies to bed.

[en107rn.01056yahoo.01056com.01056sg]

Dont worry Andaiz. It’s just a matter of time, they all grow up and leave the nest. I do have a good night sleep with dd but with ds it’s an extreme nightmare for 2 years. He don’t need much sleep as a child, even now.


Okay, I am a serial 4-6 hours of sleeping pattern since 17. At worst have been sleep deprive for 48 hours mugging for test/exam in JC & uni.

My score for "recognition" is 100% and "temporal memory" 87%. Both above average.

May be will slack once I hit the big 40.

[vovixis]

Sleep is vital to our well-being, but most of us take it for granted and deprive yourself far too often.

There are a variety of things that can affect our sleep, including stress, sleep apnea, alcohol, caffeinated drinks and insomnia. To rest far better, many of us turn to pharmaceuticals or otc drugs, require can and then cause their own problems, such as craving or bowel irritability.
You can learn more here https://cbdoilbrands.org/

[clayingram]

Through out day our mind is continuously working even then we are not working it is the only m/c which human can not build it works continuously hence in 24 hours it needs min 6 hours of rest if it don’t get that much amount of rest then obviously it’s functions stop working slowly slowly.


https://8ball-pool.io