Weight loss. How obsessed are you?

[Blobbi]

ks2me:

I thought wasabi does the job better?

Wasabi just makes a big rushing whoosh up the top of my scalp, macam blow my hair off like that. And my eyes look exactly like :!: after that!

[corneyAmber]

Blobbi:

ks2me:

I thought wasabi does the job better?

Wasabi just makes a big rushing whoosh up the top of my scalp, macam blow my hair off like that. And my eyes look exactly like :!: after that!

so hilarious!! Hair raising experience

[duriz]

Hi everyone,

I'm 1.61m tall.
I was 39 kilos back in university, as skinny as a pencil.
Before I was pregnant with DD, I was 52 kilos, I put on a total of 8 kilos throughout my pregnancy.
After DD popped out, I lost 10 kilos in the first week of confinement, and have been 50 kilos since.
DD is now 9 months young.
I'm 41 and recently returning to work as FTWM after 1 year of being SAHM. I'm too tired after work and running after DD to do any exercise.
I'm slim by description but because of pregnancy, some parts of me will never be as taut as before aka blubber belly and blubber butt.
Well not without surgery anyways :lol:
Oh well.
As long as DH sayang can liao.

I wish for all of us: good health, a body we all love and celebrate and throw away all weighing machines, they are a waste of money, time and energy.

[verykiasu2010]

duriz:

Hi everyone,

I'm 1.61m tall.
I was 39 kilos back in university, as skinny as a pencil.
Before I was pregnant with DD, I was 52 kilos, I put on a total of 8 kilos throughout my pregnancy.
After DD popped out, I lost 10 kilos in the first week of confinement, and have been 50 kilos since.
DD is now 9 months young.
I'm 41 and recently returning to work as FTWM after 1 year of being SAHM. I'm too tired after work and running after DD to do any exercise.
I'm slim by description but because of pregnancy, some parts of me will never be as taut as before aka blubber belly and blubber butt.
Well not without surgery anyways :lol:
Oh well.
As long as DH sayang can liao.

I wish for all of us: good health, a body we all love and celebrate and throw away all weighing machines, they are a waste of money, time and energy.

39 kg is underweight right ?

[duriz]

verykiasu2010:

39 kg is underweight right ?

Dunno leh.
When we was young, there no no such thing as BMI.
But I did remember drinking that disgusting \"pseudo-cereal\" they gave underweight kids in primary school. Does anyone else remember that gross drink?

[Funz]

Oh yes I remember that awful drink. Actually defeats the purpose cos after drinking some of us puked.


I was underweight and under tall when I was a kid. So was put on all sorts of weight gain program and appetite boosters. Then puberty hit and I started getting chubby. And there’s no turning back.

[Augmum]

Oh yes, that awful milk taste would live in my memory forever.

hub and me (he also one of the victim ) would always talk abt this horrible milk

[Chubbie]

I started putting on weight after secondary school because no more regular PE. I also tend to snack more when I am stressed. I am only 1.52 m and although i managed to go back to my pre pregnancy weight, which is 50 kg after my DS is born, it was still considered heavy for my height. When DS turned 7 mths old, I got a desk bound job and the problem worsened because I was always sitting down.


My weight increased from 50 kg to 61 kg over 6 years. I knew I was plump but I just could not resist food and was always snacking and even had supper about 4x a week. But i did not really bother about it because DH didn't complain. Last year, I did a medical examination and although my blood tests were somewhat normal, it was the weight analysis that rang the alarm. My body fat and visceral fat percentage were really high and my body fat percentage was higher than my muscle mass percentage. I was35 yo but my body age was 46. I was determined to lose all those fats.

I came to know about Nu Skin TRA. After some research on it and support
from my husband, I started my journey on the TRA program. This is the 7th week and has seen more improvements. Not only I have felt the
difference, people are also noticing that I am slimming down. My body fat
percentage has decreased and my muscle mass precentage has gone up.
My body age is now 42 and my VFA (visceral fat analysis) has come down
from 7 to 6. For females, the ideal VFA should be 2-3. I will continue to
work towards going back to the ideal weight for my height.

[Chongalicia]

Kudos to u ladies. Dieting and all the detox programs. Actually the only way to lose wt is through exercise.


Think of the toned and lean muscles on ur body. It does not only makes you look younger, it also makes you look even more attractive. The best thing about having lean muscles, it helps to increase your metabolic rate so in turn you will burn more calories while resting. You can eat all your wonderful chocolates, cheesecakes and indulge urself and not worrying about getting fat!!!

It’s not about weighing light, it is able looking slim. I’ve long thrown away my bathroom scale. No longer rely on it cos it makes me feel depressed, esp when it swings towards the wrong size.

All the best Ladies. Do PM me if you are interested to get more slimming tips.

BTW, recently signed up pole dancing and i dropped 2 inches!

[Chubbie]

Yes, indeed. Exercise is one of the ways to lose weight. TRA which stands for The Right Approach advocates having the right nutrition, the right exercise and the right supplementation. It works towards increasing the muscle mass and reducing the body fat which in turn increases the body metabolism and prevent weight rebound.


Besides making conscious choices of food, I have also started incorporating exercises into daily living. I tried to climb stairs, go for brisk walking and swimming. I have also cut out on supper completely.