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    H1N1

    Scheduled Pinned Locked Moved Health
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    • M Offline
      MdmKS
      last edited by

      john.316:
      Anybody know that how many primary school kids were sick in last week?

      A friend of mine in clementi told me that there were really quite a lot, at least 2 to 5 mc per class in each schoo, some of them like Pei tong and Nan Hua whole class was issuse LOA.
      and anyone has any idea whether doctors normally certify the kids when they are well (no more flu-like symtom) to go back to school during the long 10 days mc period?

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      • J Offline
        john.09525316
        last edited by

        [quote]and anyone has any idea whether doctors normally certify the kids when they are well (no more flu-like symtom) to go back to school during the long 10 days mc period?[/quote]
        What I understand is, after the MC period of (3d, 7d or 10 d), and as long as you have no fever, you are allowed to go to sch.

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        • jedamumJ Offline
          jedamum
          last edited by

          Please discuss Swine Flu http://www.kiasuparents.com/kiasu/forum/viewtopic.php?t=2884&start=0. ๐Ÿ™‚

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          • M Offline
            MdmKS
            last edited by

            [quote]What I understand is, after the MC period of (3d, 7d or 10 d), and as long as you have no fever, you are allowed to go to sch.[/quote]
            Is that what your school does. My school said only if you can get the same doctor to certify then can go back.

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            • S Offline
              Sangeetha
              last edited by

              Hi,

              My son started with very mild cough and with very mild temperature max 38.5.But when they asked us to take tamiflu in local clinic we want to make sure whether it is H1N1 or not.So we went to hospital and they confirmed it with test and they put me as a suspected case(being with him and going to be with him).
              But we parents can tackle it with good diet and lot of fluids and of course with medicines given by Dr.So parents dont get panic. if you have other kids at home then you have to be very careful in maintaining the isolationand cleanliness.

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              • ChiefKiasuC Offline
                ChiefKiasu
                last edited by

                Sangeetha:
                Hi,

                My son started with very mild cough and with very mild temperature max 38.5.But when they asked us to take tamiflu in local clinic we want to make sure whether it is H1N1 or not.So we went to hospital and they confirmed it with test and they put me as a suspected case(being with him and going to be with him).
                But we parents can tackle it with good diet and lot of fluids and of course with medicines given by Dr.So parents dont get panic. if you have other kids at home then you have to be very careful in maintaining the isolation.
                Thanks Sangeetha for telling us. I'm sure a lot of us would like to hear about the symptoms and effects from an actual victim. Can you tell us:
                1. How did you first discover it?
                2. Are the symptoms really not different from that of a flu?
                3. Do you know how your son got it?
                4. Did it affect the rest of your family?
                5. How long did it take your child to recover?

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                • B Offline
                  Busymom
                  last edited by

                  Just want to share my experience recently. My son (2.5 yo) had a slight runny nose and it developed into mild fever one night. The fever went off after we gave him medicine to bring down the fever, but it returned the next night. It was about 38.1 - 38.3 degrees. Didn't cough or have a sore throat (otherwise his appetite would be affected). As it was at night and during public holidays, DH brought him to KK hospital just to see whether serious or not. I was really disappointed after DH came back and told me that all < 5yo would be given Tamiflu regardless. There was no test given to ascertain if it was Influenza A. As it was late at night and it was technically my son's 2nd night with the fever, we gave him the Tamiflu. He was fine the next morning, no fever but still has slight runny nose. Throughout the day, I got increasingly uncomfortable and gave his PD a call. Decided to bring him to his PD the next day to check if he really has Influenza A in the first place (as H1N1 belongs to the group of Influenza A virus). The test took about 10 mins and it was negative. Before the test was taken, his PD also thought that his symptoms were very mild and unlikely to be H1N1. Since my son did not have Influenza A and therefore not likely to have H1N1, we stopped giving him the Tamiflu.


                  So after spending on the Tamiflu (which now has to be thrown away since it is in liquid form) at KK including the consultation, we had to spend another $100+ for consultation with the PD and the Influenza A test. :moneyflies: Money is probably a small matter, but imagine taking the Tamiflu for nothing!

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                  • Z Offline
                    ZacK
                    last edited by

                    Source not verified... Received this in my work email which I thought made sense.


                    How to prevent H1N1 โ€“ An eMail forward is reproduced below:

                    Thanks to media hype about H1N1, several people who trust me have either approached or called me to advice. The hype in media about the utility of face masks and N95 respirators as a tool for general protection against H1N1 can't be deplored enough.

                    Yesterday, a friend who listened wanted me to write down briefly what I advised so that he could tell others in similar words. Hence this short email to friends whom I have advised recently (and others whom I haven't yet).

                    Please realize that this is not an official advice, especially the one about face masks or N95. Most N95 respirators are designed to filter 95% particulates of 0.3ยต, while the size of H1N1 virus is about 0.1ยต. Hence, dependence on N95 to protect against H1N1 is like protecting against rain with an umbrella made of mosquito net.

                    Tamiflu does not kill but prevents H1N1 from further proliferation till the virus limits itself in about 1-2 weeks (its natural cycle). H1N1, like other Influenza A viruses, only infects the upper respiratory tract and proliferates (only) there. The only portals of entry are the nostrils and mouth/ throat. In a global epidemic of this nature, it's almost impossible not coming into contact with H1N1 in spite of all precautions.

                    Contact with H1N1 is not so much of a problem as proliferation is.

                    While you are still healthy and not showing any symptoms of H1N1 infection, in order to prevent proliferation, aggravation of symptoms and development of secondary infections, some very simple steps - not fully highlighted in most official communications - can be practiced (instead of focusing on how to stock N95 or Tamiflu):

                    1. Frequent hand-washing (well highlighted in all official communications).

                    2. \"Hands-off-the-face\" approach. Resist all temptations to touch any part of face (unless you want to eat or bathe).

                    3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt). H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.

                    4. Similar to 3 above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.

                    5. Boost your natural immunity with foods that are rich in Vitamin C (Amla and other citrus fruits). If you have to supplement with Vitamin C tablets, make sure that it also has Zinc to boost absorption.

                    6. Drink as much of warm liquids as you can. Drinking warm liquids has the same effect as gargling, but in the reverse direction. They wash off proliferating viruses from the throat into the stomach where they cannot survive, proliferate or do any harm.

                    7. All these are simple ways to prevent, within means of most households, and certainly much less painful than to wait in long queues outside public hospitals.

                    Happy breathing!

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                    • W Offline
                      westmom
                      last edited by

                      ZacK:


                      3. Gargle twice a day with warm salt water (use Listerine if you don't trust salt). H1N1 takes 2-3 days after initial infection in the throat/ nasal cavity to proliferate and show characteristic symptoms. Simple gargling prevents proliferation. In a way, gargling with salt water has the same effect on a healthy individual that Tamiflu has on an infected one. Don't underestimate this simple, inexpensive and powerful preventative method.

                      4. Similar to 3 above, clean your nostrils at least once every day with warm salt water. Not everybody may be good at Jala Neti or Sutra Neti (very good Yoga asanas to clean nasal cavities), but blowing the nose hard once a day and swabbing both nostrils with cotton buds dipped in warm salt water is very effective in bringing down viral population.
                      Sounds like sensible advices. For cleaning nostril, I wonder whether sea salt spray like Sterimar will do the same job? I use it on dd and also on myself occasionally before H1N1 as basic nasal hygiene ...so now must \"up\" the frequency. My mum use it when she feels her \"sinus\" is about to resurface and it seems to provide some relief.

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                      • Z Offline
                        ZacK
                        last edited by

                        westmom:
                        Sounds like sensible advices. For cleaning nostril, I wonder whether sea salt spray like Sterimar will do the same job? I use it on dd and also on myself occasionally before H1N1 as basic nasal hygiene ...so now must \"up\" the frequency. My mum use it when she feels her \"sinus\" is about to resurface and it seems to provide some relief.

                        I have a habit of blowing my nostrils when I shower but do not swab salt water on my nostrils, I guess anything salt based shd do the trick ... Also I find that whenever I use listrine, it seems to curb my throat infections ๐Ÿ˜„

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