Beauty tips

[Nana Nokera]

pair:

1.Protect yourself from the sun

2.Clean your skin gently
3.Use moisturizer
4.Get restful sleep
5.Eat a balanced diet
6.Use a nightly anti-aging cream

Good beauty tips.
I think these tips may be helpful to improve the beauty.
We should avoid all cosmetics products to maintain our natural beauty.

[grace bland]

One of the Important tips for your beauty and for your health is drink fresh water at a minimum of 15 glass in a day

[Min1208]

Hi micolih, If ur concern is fine lines alone I am using w gadget that can iron off fines lines and gives me radiance skin

Also peapot mentioned supplements does help to gives u back ur youth from inside out, personally in would recommend that as it resolves the root cause of the problem , ie aging

[janet88]

peapot:

Take health supplement so that you will also glow from inside!

I took collagen for a while.
Stopped when I realized my hair was very oily...but my skin was taut and definitely glowing.
My health supplements are calcium and cranberry.

-sun block
-eye cream, but must not be too oily or there will be oil glands.

[Raemuumy]

micollh:

and exercise..this is .. i strongly believe the medicine of all thing !! haaa..

I agree. I run 3 times a week. at least 4 km each time and it helps me to keep myself young! I

Uses SK2 too. the essence. it really des help. even my hubby using. lol.

[micollh]

Raemuumy, where u run ? park or gym? i can only do once a week for 30 mins in gym. am still trying to include weekend park run.


used to do body combat and pilates but not anymore… feel like going back ! but schedule too tight. sigh.

[Neosan60]

when u do face masks, always remember ur neck area as well, it's often neglected

[keat91]

There are many tips for the beauty but I have result that good diet and the the use of the vitamin C and vitamin E are the best to enhance the beauty.

[micollh]

anyone is using body shop skin care… any feedback… i find their approach very environmental friendly… their cream on hand and feet are very effective…thking maybe their skincare will be too

[elohz]

micollh:

any cream to recommend for legs...

Just put lotion twice a day.