How often does your children get sick in Childcare?
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I can imagine the trouble. We use to send our 3 yr old to nearby childcare and and i believe it or not, he gets sick every 3 weeks. Imagine parents have 2-3 kids, children takes turn to get sick. That means, parents like ourselves have take off days every 2-3 weeks.
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[Moderator's note: Topics merged.]
Does your child fall sick easily after attending childcare? My child falls sick very month.
How to increase her immunity? -
vfong1:
[Moderator's note: Topics merged.]
Does your child fall sick easily after attending childcare? My child falls sick very month.
How to increase her immunity?
Why not you try to give her Vitamin C daily? -
Does cod liver oil help too?
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vfong1:
Does cod liver oil help too?
Take a look at the http://www.kiasuparents.com/kiasu/forum/viewforum.php?f=32. Plenty of comments on supplements for children, and what to do to build up immunity. -
ChiefKiasu:
Thanks Chief!vfong1:
Does cod liver oil help too?
Take a look at the http://www.kiasuparents.com/kiasu/forum/viewforum.php?f=32. Plenty of comments on supplements for children, and what to do to build up immunity. -
Assuming that sending your child to CC is mandatory, the best thing to do is to bear with it and over time strengthen your child’s immunity.
My personal recommendation is a regular dose of honey and cod liver oil, plus lots of water. Vitamin C has proven to be vastly over-rated, it has never done a thing for my family (sorry Ivan).
However I also believe that no two persons, including kids, are alike, so different people will respond to different formulae. It’s necessary to experiment and monitor.
The other two factors are environment(al pollution) and diet. Eg. no amount of supplements is going to help if the child is allowed to consume unhealthy/unhelpful things regularly, which can range from cold drinks to candy. Sleep and rest are also absolutely vital.
When your child falls sick, you have to try hard to control her so she can recover quickly, as prolonged sickness will weaken the body more and more.
Eg. no cold drinks, no ice cream, no dairy products, no chocolate, heaty foods, get lots of sleep, drink lots of water, etc.
It’s not easy, I fail at it sometimes too, but got to try.
Very young kids by nature have limited immunity, it will take a few years, I suppose, to strengthen it. But we must do our utmost to nurture that growth. -
sashimi:
I'm not sure the cause of her frequent falling sick is due to the food or childcare centre. But for sure, we will feed her with cod liver oil once she recovers. But no ice cream and candy is tough.Assuming that sending your child to CC is mandatory, the best thing to do is to bear with it and over time strengthen your child's immunity.
My personal recommendation is a regular dose of honey and cod liver oil, plus lots of water. Vitamin C has proven to be vastly over-rated, it has never done a thing for my family (sorry Ivan).
However I also believe that no two persons, including kids, are alike, so different people will respond to different formulae. It's necessary to experiment and monitor.
The other two factors are environment(al pollution) and diet. Eg. no amount of supplements is going to help if the child is allowed to consume unhealthy/unhelpful things regularly, which can range from cold drinks to candy. Sleep and rest are also absolutely vital.
When your child falls sick, you have to try hard to control her so she can recover quickly, as prolonged sickness will weaken the body more and more.
Eg. no cold drinks, no ice cream, no dairy products, no chocolate, heaty foods, get lots of sleep, drink lots of water, etc.
It's not easy, I fail at it sometimes too, but got to try.
Very young kids by nature have limited immunity, it will take a few years, I suppose, to strengthen it. But we must do our utmost to nurture that growth.
Can kids take pure fruit juice? -
vfong1:
No ice cream and candy is tough...but only for a while. Imagine always being sick. Now, that's tough. And now, imagine, always not being able to have ice cream and candy because you're sick. That's even tougher.I'm not sure the cause of her frequent falling sick is due to the food or childcare centre. But for sure, we will feed her with cod liver oil once she recovers. But no ice cream and candy is tough.
Can kids take pure fruit juice?
DD has learned that listening to parents and following a strict diet of only healthy stuff (and even no milk though she loves it) allows her to recover quickly and when she does, she gets rewarded with ice cream and milk. Now that she's older, she can also discipline herself when we aren't there to see what she eats, most of the time.
Pure fruit juice may still be very sweet so just dilute with water. When DD was a toddler, I think we gave her 50:50, then when she got older, we increased it to 70:30 (70 = juice), and so on.
VVVIP: If your child (or you) is suffering from phlegm or if you have asthma, do not take citrus fruits or drink their juices. In fact, you should avoid juices altogether since they have to be taken chilled. Citrus fruits include oranges, lemons, limes, grapefruits, tangerines/kumquats and one doctor even told me to avoid grapes. -
schellen:
Pure fruit juice may still be very sweet so just dilute with water. When DD was a toddler, I think we gave her 50:50, then when she got older, we increased it to 70:30 (70 = juice), and so on.
No leh, I still give her 50:50.
vfong - it'll be good if you can establish what is your DD's weakness. It could very well simply be too much ice cream and candy. Moderation is the key, not total elimination. I guess depending on how the child is brought up, it may or may not be difficult. My DD loves ice cream like mad, but so far, somehow we've managed to discipline her to only once a fortnight. To be frank it's almost too good to be true, I often wonder if someone else cheats with her..... like her grannies....
Anyway, I suggest you give cod liver oil regularly, in health and in sickness. The thing about cod liver oil is the omega-3 fatty acids, which promotes immunity.
See if it makes a difference. If not, try something else. (eg. the honey i suggested. Honey is a natural antiseptic with anti-inflammatory and anti-viral properties. Best part, totally natural and it's sweet so kids usually love it. Better than candies).
As for fruits, as my wife says above. The thing about some juices is that it's too sweet, so will feed bacteria as well. For citrous juices, my understanding is that the strong citric acid aggravates inflamed throat surfaces, which worsens sore throats and coughs. So, no juice is best during flus, coughs.
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